Hello... It's Me... Your Abs

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YOU...GUYS..... TODAY I SAW A SLIVER OF A TINY BABY AB!! (To the naked eye, this might not actually be the case; but I'm going to savor this moment and believe that it actually happened).

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Recently I've undergone a few lifestyle changes: I started carrying around a 32 oz. jar of water, (which I drink 3-5 jars per day), I traded most of my coffee fueled mornings in for a cold pressed green juice, (I can't get rid of my Little Freshie honey & cinnamon lattes anytime soon), and I started making my lunches each week instead of my 'grab and go' routine that I was used to. (I've also started working out again. Doing some light, (very light), circuit training, as well as getting back into the swing of running. Who knew the girl who LOATHED running would actually end up missing it a little?) I have honestly never felt so good in my entire life. It's crazy what happens when you treat your body with ALL THE GOOD THINGS! <Insert praying hand emoji here. 

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Losing weight is HARD; but I didn't want this experience to be focused on that. I wanted it to be about getting healthy;physically and mentally. That's why Unbakery and Juicery has become such a big part of my new routine. Not only do they have the dreamiest interior with abundant natural light, (an Instagramer's dream), but they know what they're doing; and you can taste that in their handcrafted juices. ADDED BONUS: Their staff is extremely friendly and helpful. Not only do you feel better after going there, but service is top notch.

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Cheers to you and our baby step's to a healthier 2016!

Alyssa BroadusComment